Building Resilience During Life’s Challenging Moments
We empower underserved women to restore — body, mind, and spirit
Akhila Health: Empowering underserved women to be “whole”
We all have the same need - to be loved and to love. To be heard and to express, to matter. To live life on our terms. To be happy.
Akhila Health works with underserved and low-income women through some of the hardest points in their lives. By providing holistic stress management resources, we empower them to gain a new sense of ownership of their lives.
The word Akhila means ‘whole’ or ‘complete’ in Sanskrit. We believe that the best way to give these women their lives back is by enabling them to address all aspects of their wellbeing - body, mind, and spirit. That’s the crux of our work. Our goal is to encourage women to tap into their inner wisdom and resources, build resilience, survive and thrive.
We want them to realize their potential to live a life of purpose and meaning, balance and joy!
Impact of Our Work*
Apr 2023 - Mar 2024
Underserved women are 75% more likely to experience physiological distress (or stress) than other segments of society. Akhila Health workshops provide holistic health and stress management workshops to women who may otherwise not have access to these critical resources.
Provided life changing and life saving holistic health and stress management workshops to 580+ women.
Completed 130+ workshops teaching stress management tools, practices, and concepts.
Conducted workshops at 13 community partners where women are already seeking help.
Grew facilitator team to 15 experts in holistic health and stress management.
Our vision
Our vision is to bring greater awareness of a holistic approach to health and wellbeing to underserved women. Our transformative program empowers women to take ownership of their lives for long-lasting change.
Power of Holistic Health - Read MoreHow Akhila Health Works
We believe every women - regardless of income, zip code, ethnicity or background - deserves access to life changing and often life saving stress management tools and resources. To that end, our programming includes multiple 8-week holistic health workshop modules. By encouraging these women to understand their ‘whole’ selves (body, mind, and spirit), we empower them to manage stress, take an active role in building resilience, and create long-term, permanent changes in their lives.
Women, in particular those lacking (access to) resources, are often 'invisible' in our societies. By providing a safe, loving atmosphere for self-assessment and reflection during the Akhila Health workshops, we empower them to validate their self-worth, build self-sufficiency, and visualize a brighter future for themselves.
Hear from our Partners
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Your donation creates an opportunity
Donations give underserved women two great gifts—self-awareness and holistic health. Give them the tools they need to thrive.